adult Executive Function coaching to improve your Personal Life
When it's Time for a change...
Our coaches help adults with ADHD/executive function challenges reach their personal life goals by creating a personalized plan of action that meets each client's specific needs.
Who We Help
Life can be overwhelming. Whether you are a parent juggling the entire family schedule, a young adult who is just trying to get your life started after college, or a newly diagnosed adult with ADHD, we can help. Your coach will work side-by-side with you to develop personalized strategies that fit your unique challenges and personality.
How We Help
Each new client will complete a pre-program assessment designed to highlight areas of weakness in executive functions. Results from this assessment and in-depth discussion will drive the tailored program.
...and to Regain control of your life
Which one of these pictures looks most like your life?
If you picked the steering wheel with the dozens of sticky notes, you're in the right place. We will work with you to sift through strategies to find the perfect fit for your needs so you can stop feeling overwhelmed and gain back control of your life (and start to look more like the picture on the right).
Imagine if you are able to...
- Meet a friend for lunch on time so they won't be annoyed with you for always being late
- Write down a shopping list and remember to bring it with you to the grocery store
- Make and keep your doctor's appointment without missing it or rescheduling it over and over again
- Plan your kids' birthday party without waiting until the last minute or feeling totally overwhelmed
- Organize your email inbox and have the number of unread emails be zero
- Have time to do things you enjoy without feeling guilty
- Feel satisfied at the end of the day with what you were able to accomplish
Sound too good to be true? It's not! By working with your Launch coach, you will have continued personal support, improved motivation, and restored self-confidence.
We offer individual and package coaching options.